top of page

The Friendly Baker

A year of easy, delicious, plant-based and allergy friendly bakes for everyone to enjoy

By Lucy Parr

Friendly Baker

The Friendly Baker is a cookbook for everyone, featuring delicious baking recipes for all seasons that are suitable for various allergies and intolerances including dairy, egg, peanut and sesame.


From savoury snacks and easy breads to celebration cakes and teatime treats, there’s something for every occasion with over 75 naturally plant-based recipes that the whole family can enjoy. A simple key lets you see at a glance which recipes are suitable for you and your family, and the book also features handy guides to swapping out common ingredients, suggestions for putting on a spread from parties to picnics, and resources designed for those with food allergies and intolerances.


Dip in for everyday, celebratory, and seasonal bakes to make sure everyone is welcome at your table.

Additional Information :

Published 2022 (Meze Publishing) - 144 pages - 35 recipes - Hardback

ISBN: 9781915538017 - Rights: World

Lucy Parr is a Cordon Bleu trained mum of two and long-term vegetarian with a passion for cooking and baking. Both her daughters were diagnosed with multiple food allergies at a very young age, turning Lucy’s approach to food on its head.


She started a blog, Lucy’s Friendly Foods, to record her journey back in 2012 and has now developed over 800 unique allergy-friendly recipes, some of which have been published in Free-From Food Heaven and My Family & Food Allergies. Lucy has a combined following of more than 6000 on her blog and social media, and has worked with well-known brands including Waitrose, Nomo, and Bad Brownie to create recipes. This is her first book.

bottom of page