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More Mindfulness
Jikan
More Mindfulness is the sequel to the previously published book: Mindfulness, back to the here and now. Where Mindfulness, back to the here and now dwells on the basics of mindfulness, this book goes further.
Among other things, it goes deeper into the original role of mindfulness in Buddhism; mindfulness as a response to the first Buddhist truth: life is suffering.
About the author
Dutch author Marc Jikan Brookhuis has written several books on zen, mindfulness and Eastern philosophy.
He works as a zenteacher in The Netherlands and gives many courses like Zen & Archery and Zen & Mindfulness.
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